Classes

The Cha Cha is a vibrant, flirtatious and playful dance. The light and bubbly feel of the Cha Cha gives it a unique sense of fun for dancers throughout the world. This dance has gained a huge amount of popularity and can be seen in all major cities worldwide.

Evolved from Mambo with its origin from Cuba, Cha Cha Cha is characterised by 2 slow steps followed by 3 fast chasses. It became a sensation in the 1950s to dance on the off beat instead of the common down beats. Also known as the "Triple Mambo Steps", it is danced to a distinct sound in the music and soon became a dance by itself. Some did say that the name Cha Cha Cha is derived from a plant that produces "Cha Cha" sounding seed pods being used by a band leader to produce a rattle metronome to keep the music pace!

Latin Cha Cha is a lively and cheeky Latin American dance with plenty of popular Latin songs that you can dance to. A polished version of the Street Cha Cha with quick sharp movements & poses, you will be the envy of all your friends as they look at your fancy footwork and slick moves.

This LDN course teaches the original 'street' Cha Cha dance that originated in Cuba, not to be confused with the latin ballroom Cha Cha. Fun learning with emphasis on basic variations. Gentlemen will learn how to lead the ladies and move smartly, while the ladies will learn how to follow and move sexily.

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.

As of July 2009, the Zumba® program is being taught at over 40,000 locations in 75 countries, has sold millions of DVDs, and has changed the lives of Zumba® Fanatics worldwide with an astonishing five million participants taking Zumba classes every week.

Why? Because it's the best party around.

Also referred to as Lambazouk, Lambada Zouk and quite simply as Zouk in Brazil, this modern version of the Lambada evokes the body and mind into a trance like state for the dancer, leaving the spectator mesmerized!!

View Video of Gaspar here!

View Video of Sam here!