Strength & Flexibility
Strength & Flexibility starting Saturday 31st July!
Strength for dance!
Do you have balance? Coordination? Sufficient leg & core strength to execute your dance moves effectively?
Wondering what you can do to get faster results with your dancing and spins? Then this class is for you!
Run by a qualified personal trainer, you will be taught a series of functional exercises to get your muscles to stand up to the rigours of dance. We will work on your upper body, core & leg strength and balance, and finish with a series of important stretches. This class is open to male & female dancers of all styles/levels, no partner required. Please bring a towel and wear comfortable clothing (no skirts please ladies).
SATURDAY MORNINGS!
Latin Dance Nation, 181 Young Street, Unley
| Saturdays | Instructor | Dates | Costs |
|---|---|---|---|
| 10:45am - 11:45am |
Danielle |
Starts 31/07/10 Ongoing |
$55 for 4 class pass or $15 per class |
Pay for a 4 week pass and receive a $5 LDN voucher.
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